The Health Blog

6 Surprising Benefits of Honey

HONEY, the very word gives a lot of us sweet jitters, honey is sweet – that’s a given. But it adds that special touch to every beverage. It is a pe...

The case against low-fat milk is stronger than ever

This story originally appeared on Time.com. For years you’ve been told to go for skim over full-fat dairy. Even the latest dietary guidelines for I...

Understanding Milk Adulteration in India

Milk in its natural form has high food value. It supplies nutrients like proteins, fat, carbohydrates, vitamins and minerals in moderate amounts in...

Weaning off your baby from breastfeed - What Next?

The World Health Organisation and Health Ministry guidelines advise exclusive breastfeeding for the first twelve months as breast milk has all the ...

How to make curd or dahi at home (thick curd recipe)

It’s quite a wonder why many people buy curd instead of making it at home. Actually it’s an easy task which requires no experience. Making curd at ...

8 Amazing Benefits of Using Desi Cow Ghee for Diabetes and Weight Loss

It’s healthy, it’s pure and it’s irresistibly flavourful. Yup, being good to your body doesn’t mean you have to compromise on taste. Extracted from...

How To Use Honey To Get Glowing Skin

There’s an inexpensive way to get that Red Carpet glow on your face, and it takes two minutes. We’re talking about pure, raw honey— the best thing ...

Why Organic Milk Costs More?

Organic farm-fresh milk costs more simply because it costs our farmers more to produce it. iOrganic cow milk is a little more expensive than regula...